Weigh In record (no journal entry) for 14 May 2018
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300.0 lb
Lost so far: 36.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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730 kcal
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Fat: 30.03g | Prot: 25.10g | Carb: 94.04g.
Breakfast: Grapefruit (Pink and Red). Lunch: Cooked Pinto, Calico or Red Beans. more...
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gaining 2.3 lb a week
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