Weigh In record (no journal entry) for 14 April 2010
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2010:
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758 kcal
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Fat: 42.32g | Prot: 31.65g | Carb: 73.69g.
Breakfast: coffee with cream and sugar. Lunch: sunflower seeds, diet coke, grapefruit, asparagus, sweet cake, crabmeat. more...
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losing 2.0 lb a week
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