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It's great that it's getting warmer in Calgary... That coincides well with taking more walks. Ginger dog is getting too old to take out for long, but Molly can still keep up. Jon has a habit of walking a few paces ahead of me, but it crepes me moving!
This website has been great. There are a few things that it could use as improvements (like not logging me out ALL the time) but combined with the iPhone app it's almost easy.
Next week we move. There's some exercise points there for sure. Yay for getting back into the other house... This renovation has been taking forever. Well, it's not far off time budget, but this no-kitchen basement is NOT helping us cook better.
Diet Calendar Entries for 19 April 2010:
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1526 kcal
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Fat: 56.21g | Prot: 86.96g | Carb: 174.90g.
Breakfast: Cream (Half & Half), No Calorie Sweetener Packets, Coffee, honey, peanut butter kraft, WholeGrains Flax Bread. Lunch: Light Three Cheese Ranch Dressing, Tomatoes, coleslaw shredded cabbage and carrot blend, Light Tuna Spanish Salad. Dinner: Blue Menu Sole Filet, Stir-fried Udon, Essentials Fibre. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Rice Krispies Cereal, Mini Ice Cream Sandwiches, Soybeans (Mature Seeds, Steamed, Cooked), Animal Cookies Variety Pack, Raspberry Ice Drink Mix, Bananas. more...
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3719 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Standing - 3 hours, Walking (moderate) - 3/mph - 25 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 6 hours and 15 minutes, Resting - 6 hours and 35 minutes. more...
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 Comments
Yes, summer evening walks is something I'm looking forward to too. And dragging our 4 year-old along in her wagon has got to burn lots more calories (or so I'm telling myself). :-)
Good luck with the move. We're moving on the 7th, so I too am hopeful that the activity of the move will be beneficial, diet-wise. Of course, I'll probably break rules and reward myself with several beers after we're done...
22 Apr 10 by member: Lizardbits
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"Crepes me moving".
That made me laugh.
26 Apr 10 by member: Jsauter
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