Weigh In record (no journal entry) for 12 July 2012
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128.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2012:
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2118 kcal
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Fat: 71.05g | Prot: 66.41g | Carb: 310.62g.
Breakfast: Lucky Charms Cereal, Organic Rice Milk. Lunch: Orange Juice from Concentrate, Onions, Sweet Mini Peppers, 100% Natural Chicken Breast in Water with Rib Meat, Willamette Valley Organic Great Seed Bread. Dinner: Polska Kielbasa, Tantalizers Select Cut Gourmet Breaded Onion Rings. Snacks/Other: Special Dark Chocolate, Breyers Ice Cream Mint Chocolate Chip, Peaches. more...
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2155 kcal
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Activities & Exercise:
Standing - 30 minutes, Yard Work (gardening) - 1 hour, Housework - 1 hour and 30 minutes, Sitting - 7 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 5.6 lb a week
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cheetahfanatic's weight history
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