made it to the gym getting up a 0415 was hard but had a good workout and feel amazing same thing for tomorrow.
Diet Calendar Entries for 12 May 2018:
|
280 kcal
|
Fat: 3.00g | Prot: 42.00g | Carb: 23.00g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Dannon Greek Yogurt - Vanilla (Container). more...
|
|
2955 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimberly ann1's weight history
|