Weigh In record (no journal entry) for 12 July 2012
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133.8 lb
Lost so far: 30.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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2575 kcal
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Fat: 94.00g | Prot: 68.00g | Carb: 364.00g.
Lunch: Iced - Lipton Sweet Tea (Large), French Fries (Large), Whataburger. Dinner: Beef Pot Roast. Snacks/Other: Neapolitan Ice Cream Bar, Sleep, Vitamin Water Power-c Dragonfruit (Bottle), Boiled Ham, Bread Large. more...
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losing 0.2 lb a week
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