Weigh In record (no journal entry) for 11 May 2018
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207.2 lb
Lost so far: 30.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2018:
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635 kcal
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Fat: 17.32g | Prot: 26.68g | Carb: 93.24g.
Breakfast: Ja! Frischkäse mit Kräutern, Kaufland Krustenbrot, Honig, Das Gesunde Plus Sportness Eiweiß 90 Vanille, Haferbrei (Instant, Trocken, Gefestigt), Orangensaft. more...
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losing 0.1 lb a week
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