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actually up several lbs
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247.0 lb
Lost so far: 19.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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460 kcal
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Fat: 23.00g | Prot: 18.00g | Carb: 44.00g.
Breakfast: Chick-fil-A Bacon, Egg & Cheese Biscuit. more...
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losing 0.2 lb a week
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