anezly's Journal, 09 May 2018


Diet Calendar Entries for 09 May 2018:
617 kcal Fat: 16.71g | Prot: 47.62g | Carb: 80.60g.   Breakfast: Cambridge Shake. Lunch: Espinacas, Brócoli, Requesón, Mission Tostadas Horneadas. Dinner: Brócoli, Whole Foods Market 100% Whole Wheat Bread, Frijoles Cocidos. Snacks/Other: Jamón de Pavo, Damascus Bakeries Whole Wheat Roll-ups, Espinacas, Brócoli. more...
2101 kcal Activities & Exercise: Abdominal (Sit Ups) - 12 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Treadmill - 10 minutes, Running - 9/mph - 14 minutes, Stairs (Climbing Stairs) - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 4 minutes. more...

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Comments 
cheese and broccoli? looks good oh my!! what is it please? 
09 May 18 by member: um_autaviah

     
 

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