Weigh In record (no journal entry) for 07 May 2018
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132.6 lb
Lost so far: 22.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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561 kcal
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Fat: 11.01g | Prot: 34.53g | Carb: 79.16g.
Breakfast: Unsweetened Frozen Strawberries, Market Basket Crispy Rice Cereal. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks, Blue Diamond Artisan Nut-Thins - Multi-Seeds, Health Valley Gluten Free Cafe Chicken Noodle Soup. Dinner: Jell-O Sugar Free Black Cherry, Beef and Noodles (Mixture). Snacks/Other: Jell-O Grape Gelatin. more...
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losing 2.5 lb a week
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Barb Mickles's weight history
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