Mike of Breaburn's Journal, 18 April 2010

243.8 lb Lost so far: 6.3 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

---

2104 kcal

Fat: 91.83g | Prot: 195.28g | Carb: 116.11g.   Breakfast: D-Lights Turkey Sausage Muffin, Cappuccino. Lunch: Chicken Cordon Bleu, Mozzarella Cheese Sticks. Dinner: Boneless Skinless Chicken Breasts. Snacks/Other: Cheese Heads String Cheese, Slim a Bear 100 Calorie Ice Cream Bars, Slim a Bear 100 Calorie Ice Cream Bars, Cheese Heads String Cheese. more...

2694 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...