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Pretty much the same today.
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128.0 lb
Lost so far: 7.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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883 kcal
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Fat: 50.10g | Prot: 33.93g | Carb: 80.62g.
Breakfast: Raspberries, Asda Coconut Yogurt, Oats, Tea with Milk. Lunch: Olive Oil , Feta Cheese , Tesco Red Pepper, Cherry Tomatoes, Cucumber (with Peel). more...
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losing 0.5 lb a week
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