nancyhubert's Journal, 11 April 2018

Weigh In record (no journal entry) for 11 April 2018
102.9 lb Lost so far: 79.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2018:
1572 kcal Fat: 8.77g | Prot: 28.78g | Carb: 351.46g.   Breakfast: Whole Foods Market D'Anjou Pears, Ambrosia Apple, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Dinner: Maple Grove Farms Fat Free Raspberry Vinaigrette, Subway Tomatoes, Fresh Express Green & Crisp Lettuce with Iceberg & Romaine. Snacks/Other: Hershey's Chocolate Syrup, Driscoll's Blackberries, Driscoll's Strawberries, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Edy's Slow Churned Vermont Maple Syrup, Simple Truth Organic Raspberries, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
on diet nancyhubert's own diet   losing 14.7 lb a week



     
 

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