Weigh In record (no journal entry) for 10 April 2018
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105.0 lb
Lost so far: 77.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1601 kcal
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Fat: 8.59g | Prot: 90.16g | Carb: 296.84g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Whole Foods Market D'Anjou Pears. Dinner: Maple Grove Farms Fat Free Raspberry Vinaigrette, Trader Joe's Trimmed & Cleaned Green Beans, Fresh Express Green & Crisp Lettuce with Iceberg & Romaine, Subway Tomatoes, Trader Joe's Organic Beef Top Sirloin. Snacks/Other: Yasso Frozen Greek Yogurt - Black Raspberry Chip, Naturipe Blueberries (Cup), Simple Truth Organic Raspberries, Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Simple Truth Organic Raspberries, Simple Truth Organic Raspberries, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping. more...
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gaining 11.2 lb a week
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