Weigh In record (no journal entry) for 09 April 2018
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103.4 lb
Lost so far: 79.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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1460 kcal
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Fat: 8.38g | Prot: 71.59g | Carb: 271.04g.
Breakfast: Whole Foods Market D'Anjou Pears, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Dinner: Pork Tenderloin, Trader Joe's Cauliflower Florets, California Baby Gold Potatoes, Old London Bread Crumbs Seasoned. Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, Kroger Sour Cream Angel Food Cake, Yasso Frozen Greek Yogurt - Cookies 'N Cream, Naturipe Blueberries (Cup), Simple Truth Organic Raspberries, Edy's Slow Churned Vermont Maple Syrup. more...
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on diet nancyhubert's own diet
gaining 16.8 lb a week
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