Weigh In record (no journal entry) for 09 April 2018
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103.4 lb
Lost so far: 79.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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1460 kcal
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Fat: 8.38g | Prot: 71.59g | Carb: 271.04g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Whole Foods Market D'Anjou Pears. Dinner: Old London Bread Crumbs Seasoned, California Baby Gold Potatoes, Trader Joe's Cauliflower Florets, Pork Tenderloin. Snacks/Other: Edy's Slow Churned Vermont Maple Syrup, Simple Truth Organic Raspberries, Naturipe Blueberries (Cup), Yasso Frozen Greek Yogurt - Cookies 'N Cream, Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping. more...
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gaining 16.8 lb a week
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