nancyhubert's Journal, 09 April 2018

Weigh In record (no journal entry) for 09 April 2018
103.4 lb Lost so far: 79.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2018:
1460 kcal Fat: 8.38g | Prot: 71.59g | Carb: 271.04g.   Breakfast: Whole Foods Market D'Anjou Pears, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Dinner: Pork Tenderloin, Trader Joe's Cauliflower Florets, California Baby Gold Potatoes, Old London Bread Crumbs Seasoned. Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, Kroger Sour Cream Angel Food Cake, Yasso Frozen Greek Yogurt - Cookies 'N Cream, Naturipe Blueberries (Cup), Simple Truth Organic Raspberries, Edy's Slow Churned Vermont Maple Syrup. more...
on diet nancyhubert's own diet   gaining 16.8 lb a week


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