Weigh In record (no journal entry) for 01 April 2018
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121.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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560 kcal
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Fat: 17.76g | Prot: 21.14g | Carb: 80.71g.
Breakfast: Oroweat Master's Best Winter Wheat Bread, Sarabeth's Orange Apricot Marmalade, Welch's 100% Grape Juice (Can), Maxwell House International Cafe Orange, Food Club Large Egg. Lunch: Homemade Granola, Blueberries, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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gaining 3.5 lb a week
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Kenna Morton's weight history
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