Bit disappointing today.
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185.8 lb
Lost so far: 14.8 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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867 kcal
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Fat: 27.40g | Prot: 53.04g | Carb: 65.10g.
Breakfast: CSR Raw Sugar, Cappuccino. Lunch: Coles Breast Chicken Schnitzel. Dinner: Merlot Wine , Sour Cream, Coleslaw , Green String Beans, Cooked Carrots (from Fresh), Pork Loin (Tenderloin, Lean Only) . more...
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losing 0.4 lb a week
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Comments
Chin up it’ll go next week
26 Mar 18 by member: CathyC79
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Thanks Cathy I know it will it's great to have the support on here 👍
26 Mar 18 by member: suepol53
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