suepol53's Journal, 26 March 2018

Bit disappointing today.
185.8 lb Lost so far: 14.8 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2018:
867 kcal Fat: 27.40g | Prot: 53.04g | Carb: 65.10g.   Breakfast: CSR Raw Sugar, Cappuccino. Lunch: Coles Breast Chicken Schnitzel. Dinner: Merlot Wine , Sour Cream, Coleslaw , Green String Beans, Cooked Carrots (from Fresh), Pork Loin (Tenderloin, Lean Only) . more...
losing 0.4 lb a week

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Comments 
Chin up it’ll go next week 
26 Mar 18 by member: CathyC79
Thanks Cathy I know it will it's great to have the support on here 👍 
26 Mar 18 by member: suepol53

     
 

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