Weigh In record (no journal entry) for 29 April 2010
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221.0 lb
Lost so far: 7.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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279 kcal
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Fat: 7.95g | Prot: 17.73g | Carb: 39.53g.
Breakfast: coffee. Lunch: Cantaloupe Melons, honeydew melon, strawberries. more...
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losing 3.5 lb a week
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