Weigh In record (no journal entry) for 24 March 2018
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210.5 lb
Lost so far: 0.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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420 kcal
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Fat: 4.00g | Prot: 27.00g | Carb: 14.00g.
Dinner: Cheesecake Factory Skinnylicious Asian Chicken Lettuce Wraps. more...
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losing 7.0 lb a week
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