nancyhubert's Journal, 15 March 2018

Weigh In record (no journal entry) for 15 March 2018
103.3 lb Lost so far: 79.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2018:
1527 kcal Fat: 6.68g | Prot: 74.79g | Carb: 274.01g.   Breakfast: Whole Foods Market D'Anjou Pears, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Dinner: The Great Fish Co. Cod Fillets, Idahoan Foods Original Mashed Potatoes Prepared, Private Selection Broccoli Florets. Snacks/Other: Meijer Organic Raspberries, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Naturipe Blueberries (Cup), Driscoll's Blackberries, Edy's Slow Churned Vermont Maple Syrup, Hershey's Chocolate Syrup, Yasso Frozen Greek Yogurt - Sea Salt Caramel. more...
on diet nancyhubert's own diet   gaining 0.9 lb a week



     
 

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