Weigh In record (no journal entry) for 15 March 2018
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103.3 lb
Lost so far: 79.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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1527 kcal
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Fat: 6.68g | Prot: 74.79g | Carb: 274.01g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Whole Foods Market D'Anjou Pears. Dinner: Private Selection Broccoli Florets, Idahoan Foods Original Mashed Potatoes Prepared, The Great Fish Co. Cod Fillets. Snacks/Other: Yasso Frozen Greek Yogurt - Sea Salt Caramel, Hershey's Chocolate Syrup, Edy's Slow Churned Vermont Maple Syrup, Driscoll's Blackberries, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Meijer Organic Raspberries. more...
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gaining 0.9 lb a week
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