Weigh In record (no journal entry) for 27 April 2010
|
233.2 lb
Lost so far: 26.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2010:
|
394 kcal
|
Fat: 16.60g | Prot: 18.94g | Carb: 44.17g.
Breakfast: edamame, sweet n low, Green Tea. Lunch: Cream, Sweet n low, Chai Tea , Beef noodle soup. more...
|
|
3008 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 30 minutes, Desk Work - 5 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Glambabie's weight history
|