Weigh In record (no journal entry) for 13 March 2018
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111.8 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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1379 kcal
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Fat: 39.49g | Prot: 78.92g | Carb: 181.16g.
Breakfast: Ultra Jaya Sari Kacang Hijau, Pear. Lunch: Yoshinoya Beef Bowl (Regular). Dinner: Arem Arem, Kue Serabi, Kue Apem. Snacks/Other: PH Nutrition Whey Protein. more...
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losing 1.5 lb a week
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 Comments
maap nih my besaan..g mau lope2in ah buat bbnya yg turun..besan udah kekurusan akibat makan mekdi seharian kemaren..😂😂😂😂 tapi tetep love u..😘😘😘😘😘
12 Mar 18 by member: rokenrollmom
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iyaaa padahal udh makan mekdi.. hari ini aku makan banyak juga,, mudah2an minggu depan bisa balik ke 52 lagi ya besan 😭😭
aku dimarahin temen2ku karena celana ga aku kancingin, aku tusuk sama jarum pentul karena melorot 😭😭😭😭😭
13 Mar 18 by member: windhapalembang
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