| March 2019 |
| Fri 29th: |
1033 *
|
74%
|
fat: 52.83g |
| |
protein: 38.94g |
| |
carbs: 107.78g |
|
-
|
-
|
| October 2018 |
| Sat 13th: |
1158 *
|
83%
|
fat: 46.77g |
| |
protein: 51.10g |
| |
carbs: 136.08g |
|
1249*
|
 91
|
| July 2018 |
| Sun 1st: |
243 *
|
12%
|
fat: 2.34g |
| |
protein: 4.19g |
| |
carbs: 54.47g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
1139 *
|
57%
|
fat: 28.37g |
| |
protein: 96.58g |
| |
carbs: 124.61g |
|
-
|
-
|
| May 2018 |
| Wed 23rd: |
208 *
|
10%
|
fat: 4.17g |
| |
protein: 5.53g |
| |
carbs: 44.88g |
|
-
|
-
|
| March 2018 |
| Mon 19th: |
758 *
|
42%
|
fat: 11.25g |
| |
protein: 81.29g |
| |
carbs: 78.52g |
|
-
|
-
|
| Sun 18th: |
960 *
|
53%
|
fat: 27.60g |
| |
protein: 77.01g |
| |
carbs: 104.84g |
|
-
|
-
|
| Sat 17th: |
856 *
|
48%
|
fat: 28.05g |
| |
protein: 68.74g |
| |
carbs: 89.78g |
|
-
|
-
|
| Fri 16th: |
1101 *
|
61%
|
fat: 28.44g |
| |
protein: 76.50g |
| |
carbs: 143.41g |
|
-
|
-
|
| Thu 15th: |
1199 *
|
67%
|
fat: 34.60g |
| |
protein: 71.99g |
| |
carbs: 147.31g |
|
-
|
-
|
| Wed 14th: |
1148 *
|
64%
|
fat: 30.50g |
| |
protein: 107.45g |
| |
carbs: 104.72g |
|
-
|
-
|
| Tue 13th: |
1379 *
|
77%
|
fat: 39.49g |
| |
protein: 78.92g |
| |
carbs: 181.16g |
|
-
|
-
|
| Mon 12th: |
1033 *
|
57%
|
fat: 24.73g |
| |
protein: 62.90g |
| |
carbs: 139.77g |
|
-
|
-
|
| Sun 11th: |
1199 *
|
67%
|
fat: 34.66g |
| |
protein: 68.68g |
| |
carbs: 157.13g |
|
-
|
-
|
| Fri 9th: |
976 *
|
54%
|
fat: 19.30g |
| |
protein: 72.10g |
| |
carbs: 125.87g |
|
-
|
-
|
| Thu 8th: |
1241 *
|
69%
|
fat: 36.98g |
| |
protein: 75.38g |
| |
carbs: 154.32g |
|
-
|
-
|
| Wed 7th: |
1118 *
|
62%
|
fat: 41.98g |
| |
protein: 73.18g |
| |
carbs: 122.53g |
|
-
|
-
|
| Tue 6th: |
740 *
|
41%
|
fat: 19.99g |
| |
protein: 81.37g |
| |
carbs: 61.60g |
|
-
|
-
|
| Sat 3rd: |
1132 *
|
63%
|
fat: 34.86g |
| |
protein: 76.27g |
| |
carbs: 133.75g |
|
-
|
-
|
| Fri 2nd: |
863 *
|
48%
|
fat: 21.58g |
| |
protein: 55.68g |
| |
carbs: 109.80g |
|
-
|
-
|
