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still sick..
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241.5 lb
Lost so far: 3.5 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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336 kcal
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Fat: 26.30g | Prot: 21.86g | Carb: 2.53g.
Breakfast: Kroger Finely Shredded Sharp Cheddar Cheese, Bacon, Scrambled Egg. more...
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losing 3.5 lb a week
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