khairunnisa_94's Journal, 07 March 2018

Weigh In record (no journal entry) for 07 March 2018
136.0 lb Lost so far: 80.0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2018:
1408 kcal Fat: 32.50g | Prot: 43.94g | Carb: 234.20g.   Breakfast: Mie Telur (Ditambah, Masak), Lontong Sayur. more...
losing 9.3 lb a week

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