khairunnisa_94

Joined April 2017

Posts

390

Following

Followers

120

Weight History

Start Weight

216.1 lb

Lost so far: 25.8 lb

Current Weight

190.3 lb
Performance: gaining 1.1 lb a week

Goal Weight

121.3 lb

Still to go: 69.0 lb

khairunnisa_94's Weight History

	forid nurham
	last weighin: gaining 0.4 lb a week

	windhapalembang
	last weighin: gaining 0.8 lb a week

	250 g Pepaya
	100 g Bawang Bombay
	2 cloves Bawang Putih
	Calisthenics (heavy, e.g. pushups)
	Squats (Legs)
	Skipping Rope (Jumping Rope)