Weigh In record (no journal entry) for 26 February 2018
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192.0 lb
Lost so far: 2.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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922 kcal
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Fat: 74.13g | Prot: 28.12g | Carb: 43.40g.
Breakfast: Apple Cider Vinegar Drink ( morning). Lunch: Realime 100% Lime Juice, Kelp Seaweed, Tone's Cilantro, Organic India Moringa, Olde Thompson Himalayan Pink Salt, Calavo Avocado, Minced Garlic, Extra Virgin Olive Oil, Broccoli Flower Clusters, Sea Queen Salmon Fillets. Snacks/Other: Water, Keto Coffee. more...
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gaining 1.4 lb a week
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