KNuccio's Journal, 23 April 2010

6 pounds lighter... YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
222.6 lb Lost so far: 5.4 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2010:
1025 kcal Fat: 23.40g | Prot: 31.13g | Carb: 181.93g.   Breakfast: SALSA, Pepsi, Burrito with Beans and Cheese. Snacks/Other: banana. more...
2884 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 12.6 lb a week

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