nancyhubert's Journal, 17 February 2018

Weigh In record (no journal entry) for 17 February 2018
105.9 lb Lost so far: 76.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2018:
1435 kcal Fat: 8.12g | Prot: 60.12g | Carb: 281.78g.   Breakfast: Whole Foods Market D'Anjou Pears, Grapery Cotton Candy Grapes, Sunkist Navel Orange, Sweet 2 Eat Peaches. Lunch: Sweet 2 Eat Peaches, Whole Foods Market D'Anjou Pears, Sunkist Navel Orange. Dinner: Sara Lee Artesano Style Bread, Boar's Head All Natural Roast Beef, Private Selection Broccoli Florets, Albertsons Au Jus Gravy. Snacks/Other: Yasso Frozen Greek Yogurt - Black Raspberry Chip, Driscoll's Strawberries, Driscoll's Blackberries, Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Yasso Frozen Greek Yogurt - Sea Salt Caramel. more...
on diet nancyhubert's own diet   losing 8.4 lb a week



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