nancyhubert's Journal, 19 February 2018

Weigh In record (no journal entry) for 19 February 2018
106.0 lb Lost so far: 76.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2018:
1419 kcal Fat: 6.50g | Prot: 60.40g | Carb: 282.83g.   Breakfast: Whole Foods Market D'Anjou Pears, Grapery Cotton Candy Grapes, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Lunch: Sunkist Navel Orange, Whole Foods Market D'Anjou Pears, Fresh & Easy Cut Pineapple. Dinner: Shrimp, Private Selection Broccoli Florets. Snacks/Other: Yasso Frozen Greek Yogurt - Black Raspberry Chip, Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, Kroger Sour Cream Angel Food Cake, Naturipe Blueberries (Cup), Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla. more...
on diet nancyhubert's own diet   gaining 0.4 lb a week

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