Weigh In record (no journal entry) for 19 February 2018
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106.0 lb
Lost so far: 76.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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1419 kcal
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Fat: 6.50g | Prot: 60.40g | Carb: 282.83g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears. Lunch: Fresh & Easy Cut Pineapple, Whole Foods Market D'Anjou Pears, Sunkist Navel Orange. Dinner: Private Selection Broccoli Florets, Shrimp. Snacks/Other: Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
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gaining 0.4 lb a week
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