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2 cupcakes with homemade butter cream frosting and Chinese Food. Oh well, we all deserve a cheat day. :)
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154.2 lb
Lost so far: 3.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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14 kcal
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Fat: 0.93g | Prot: 0.65g | Carb: 0.46g.
Breakfast: Coffee, Cream (Half & Half). more...
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gaining 4.9 lb a week
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