Weigh In record (no journal entry) for 08 February 2018
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106.2 lb
Lost so far: 76.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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1511 kcal
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Fat: 8.57g | Prot: 91.28g | Carb: 273.03g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Trader Joe's Heirloom Navel Oranges, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears. Lunch: Sunkist Navel Orange. Dinner: Old London Bread Crumbs Seasoned, Wayne Farms Boneless Skinless Chicken Breasts, Rice-A-Roni Chicken & Garlic, Trader Joe's Trimmed & Cleaned Green Beans. Snacks/Other: Yasso Frozen Greek Yogurt - Black Raspberry Chip, Naturipe Blueberries (Cup), Driscoll's Blackberries, Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries. more...
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gaining 4.9 lb a week
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