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I thought to be piddlin' 'round, like a herd of turtles for 2018 but this? Well, I think this heap got me all cattywampus! Buckle up, y'all - if the creek don't rise, I reckon to come back 'round next week - darn tootin'! (No, I don't talk like this... just because I'm FROM the South doesn't mean I choose to speak in this manner... I wrote this just for effect - LOL!)
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242.0 lb
Lost so far: 129.9 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2018:
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1971 kcal
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Fat: 151.00g | Prot: 76.04g | Carb: 89.30g.
Breakfast: Kraft American Cheese Slice, Scrambled Egg, Kroger Mild Pork Sausage. Lunch: Great Value Pepper Jack Cheese, Grits, Butter, Dry Roasted Almonds (with Salt Added). Dinner: Food Lion Pork Rinds, Toll House Sugar Cookies, Great Value Natural Creamy Peanut Butter Spread, Droste Pastilles Extra Dark Chocolate 72%. Snacks/Other: Taste of Inspirations Authentic Belgian Dark Chocolate Squares, Food Lion Natural Creamy Peanut Butter Spread, Dr. Pepper Diet Dr. Pepper (Bottle), Pillsbury Sugar Cookies. more...
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2710 kcal
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Activities & Exercise:
Driving - 19 minutes, Walking (slow) - 2/mph - 8 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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1 to 20 of 23
 Comments
I read that perfectly! 👌 😂😂. Congrats...heck of a drop! Kudos
11 Jan 18 by member: ClarityAnn
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WOW! You'll have to change your name to the disappearing man lol
11 Jan 18 by member: 8Patty
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11 Jan 18 by member: Jenibeann
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I like cattywampus better!
11 Jan 18 by member: murphthesurf
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What an awesome loss. Be proud
11 Jan 18 by member: bizzybee38
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11 Jan 18 by member: Fritzy 22
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At that rate, you are liable to hit your Spring goal before Spring has sprung!
11 Jan 18 by member: TomLong
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Such a journey! Amazing like always😊
11 Jan 18 by member: xappie
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11 Jan 18 by member: Mistybenner
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11 Jan 18 by member: chesgreen
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11 Jan 18 by member: John10251
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Thanks, everyone (Southern gentleman tips his hat at ya')! @8Patty - hmm, okay, once I reach "maintenance". @TomLong - possibly, this whole journey still feels surreal. @xappie - thanks, Mama Bear! @chesgreen - cash you ou'side, bro (LOL!)
11 Jan 18 by member: From371to184
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WTG! Please tell me you have a little bit of a Southern accent. :)
11 Jan 18 by member: Scalewatcher3
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@Scalewatcher3 - Ha, ha! Yes, it still lingers on (had so much madrigal chorale training in my teens that it all but disappeared) especially when I'm ill (or eating spicy foods)!
11 Jan 18 by member: From371to184
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Can someone please tell me, what the "t" in "1 t coconut flour" means? Tablespoon or teaspoon? Thank you...
11 Jan 18 by member: Viviace
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11 Jan 18 by member: PinkGirlYasmin
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In recipe books a lower case t means teaspoon, an upper case T it means tablespoon. However, I don't know which recipe you are referring too.
11 Jan 18 by member: Scalewatcher3
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From371 Thank goodness...
11 Jan 18 by member: Scalewatcher3
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Scalewatcher, thank you so much...it is a recipe for 90 Second Coconut Bread - http://insidekellyskitchen.com/recipe/90-second-coconut-bread - but I was not sure about the "t" 😉
11 Jan 18 by member: Viviace
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Fantastic drop!! You're doing great!!
11 Jan 18 by member: Proudmomma412
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