jeannieselby's Journal, 10 January 2018

251.0 lb Lost so far: 46.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2018:
2411 kcal Fat: 46.20g | Prot: 26.45g | Carb: 212.34g.   Breakfast: Starbucks White Chocolate Mocha w/ Almond Milk (grande), Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Open Nature Maple Brown Sugar with Pecans Hot Cereal, Dole Bananas. Lunch: Uberrito Fresh Mex Shrimp Burrito. Dinner: Uberrito Fresh Mex Shrimp Burrito, Green Burrito Tortilla Chips, Chipotle Mexican Grill Green Tomatillo Salsa, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Snacks/Other: Evolution Freshly Squeezed Orange Juice, MET-Rx L-Glutamine Powder, Bob's Red Mill Hemp Protein Powder, Zija Moringa Smart Mix, Hershey's Milk Chocolate Kisses. more...
on diet jeannieselby's own diet   steady weight

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