Weigh In record (no journal entry) for 25 December 2017
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105.8 lb
Lost so far: 76.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2017:
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893 kcal
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Fat: 4.10g | Prot: 19.45g | Carb: 198.63g.
Breakfast: Whole Foods Market D'Anjou Pears, Fresh & Easy Cut Pineapple, Trader Joe's Heirloom Navel Oranges. Snacks/Other: Naturipe Blueberries (Cup), Simple Truth Organic Raspberries, Yasso Frozen Greek Yogurt - Black Raspberry Chip, Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Blackberries, Moov Sliced Strawberries. more...
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losing 4.9 lb a week
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 Comments
Congrats on the blue line - Merry Christmas!
25 Dec 17 by member: From371to184
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