Weigh In record (no journal entry) for 24 December 2017
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106.5 lb
Lost so far: 76.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2017:
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598 kcal
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Fat: 0.00g | Prot: 4.33g | Carb: 149.28g.
Breakfast: Ambrosia Apple, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Whole Foods Market D'Anjou Pears, Ambrosia Apple, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Whole Foods Market D'Anjou Pears. more...
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gaining 0.5 lb a week
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