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So last night I binged on frozen custard, and today I'm down 1/2 lb - WEIRD!!!! But hey, I'll take it, LOL! Today it's freakin' cold outside, but I plan to walk over to this little pop-up shopping area to look for Christmas gifts. After work I think I'll go for a bowl of chili at one of my favorite restaurants (minus the Fritos) before going to another store for more shopping - yes today is payday, YAY!!! Need to get some clothes for the grandkids, plus my grandson has a birthday on the 18th, so something for that as well. My DH wants some new dress shirts to fit his smaller self. Younger daughter wants a modem(?) or some books; I have no idea what to get the older daughter. Hopefully I'll see something cool today (besides a thermostat, LOL!).
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145.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2017:
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1482 kcal
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Fat: 65.70g | Prot: 65.57g | Carb: 168.72g.
Breakfast: Bananas, Oatmeal. Lunch: Dove Dark Chocolate Truffles, Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture). Dinner: Sonic Fritos Chili Pie. Snacks/Other: Dove Dark Chocolate Truffles, Fuji Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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losing 3.5 lb a week
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