twookie's Journal, 04 December 2017

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bouncing all over the place right now

198.0 lb Lost so far: 32.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 December 2017:

1471 kcal

Fat: 93.71g | Prot: 126.67g | Carb: 29.49g. Breakfast: Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Natural Psyllium Fiber, CytoSport 100% Whey Protein - Chocolate, Bacon, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Fresh Express Spring Mix. Lunch: Ground Beef (Cooked). Snacks/Other: Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Natural Shredded Cheddar Jack Cheese, Kroger Taco Shells. more...

2659 kcal

Activities & Exercise: Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 16.8 lb a week

2 Supporters Support

Comments

Would like to help you... but, don't know how you're trying to eat. May I help in any way - I haven't been doing this as long as some... but, I'm making a little bit of progress.

04 Dec 17 by member: From371to184


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twookie's Journal, 04 December 2017

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