Weigh In record (no journal entry) for 02 December 2017
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193.2 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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1886 kcal
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Fat: 121.18g | Prot: 132.42g | Carb: 64.04g.
Breakfast: Olive Garden Italian Salad Dressing, Fresh Express Spring Mix, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Bacon, CytoSport 100% Whey Protein - Chocolate. Lunch: Palermo's Primo Thin Supreme Pizza. Snacks/Other: Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Shredded Mozzarella Cheese. more...
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losing 6.3 lb a week
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