From371to184's Journal, 16 November 2017

HEY-LOW 260s! Haven't seen you since 1999! Probably spend a little time with you, but I need to see the 250s come Christmastime. (I slay me)
267.0 lb Lost so far: 104.9 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 November 2017:
2096 kcal Fat: 163.05g | Prot: 114.16g | Carb: 41.30g.   Breakfast: Folgers Breakfast Blend Coffee, Hellmann's Real Mayonnaise, Food Lion Natural Sharp Cheddar Cheese, Scrambled Egg. Lunch: Onions, Cucumber (Peeled), Denny's Sliced Tomatoes (3 Slices), Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Thigh with Skin. Dinner: Hormel Butter Crisp Crackers, Sargento Mild Cheddar Cubes Cheese Snacks, Hormel Original Pepperoni Slices. Snacks/Other: Baken-ets Traditional Fried Pork Skins, Food Lion Natural Creamy Peanut Butter Spread, Baken-ets Hot N Spicy Chicharrones. more...
3024 kcal Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 5.1 lb a week

51 Supporters    Support   

1 to 20 of 32
Comments 
Awesome! You got this! 
16 Nov 17 by member: mylahxandermom
Great job! Keep 'er moving in the right direction! 
16 Nov 17 by member: mickfan1
Yeah, buddy! 
16 Nov 17 by member: ehead
Yay !!!! :)  
16 Nov 17 by member: beertender
So much dedication AND capability! 
16 Nov 17 by member: TomLong
Wow great job! 
16 Nov 17 by member: 8Patty
Thanks everyone - its been a blast thus far!  
16 Nov 17 by member: From371to184
Awesome job! 
16 Nov 17 by member: Mkhoury08
What a triumph! You are amazing! 
16 Nov 17 by member: Britt1975
WOW, you are doing amazing.....keep it up!! You are doing fantastic.  
16 Nov 17 by member: Ginsin
You da man, you da man, you da man. Seriously, you really are. An inspiration. 
16 Nov 17 by member: Jipper500
What a great loss! I'm the same way about wanting to be in the next lower ten pound range below where I am before the end of the year. 
16 Nov 17 by member: Fritzy 22
"Awesome" and "amazing" are easy when I'm surrounded by such a great group of folks! Thank you, all! 
16 Nov 17 by member: From371to184
WHOOP! That's great news! I referenced the 1990s today as well! LOL 
16 Nov 17 by member: crankybuzzard
I wore a cute jacket to work today that I haven't been able to wear is over 10 years LOL yay me! Scale is holding strong however, but I am a patient woman. LOL 
16 Nov 17 by member: Little Red Fox
That’s so exciting!! You’re doing awesome!!! 
16 Nov 17 by member: mamamc7
Congratulations! I am sure you can say "howdy" to 250's by Christmas! 
16 Nov 17 by member: Horseshu1
So proud of you😊 
16 Nov 17 by member: xappie
Fantastic!!! 
16 Nov 17 by member: clay pot baker
Congrats! I really want to be 250 by Jan 1. Let's do it!!! 
16 Nov 17 by member: kmking40

     
 

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