Weigh In record (no journal entry) for 17 April 2012
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209.0 lb
Lost so far: 3.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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838 kcal
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Fat: 45.82g | Prot: 105.69g | Carb: 3.00g.
Breakfast: Turkey Franks, colby cheese. Lunch: sirloin tip steak. Dinner: chicken breast skinless. more...
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losing 0.2 lb a week
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yensummers's weight history
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