| January 2016 |
| Wed 13th: |
1030 *
|
86%
|
fat: 50.53g |
| |
protein: 127.74g |
| |
carbs: 21.50g |
|
-
|
-
|
| June 2015 |
| Fri 26th: |
719 *
|
60%
|
fat: 49.85g |
| |
protein: 59.12g |
| |
carbs: 6.80g |
|
2955*
|
 2236
|
| February 2015 |
| Mon 16th: |
1140 *
|
114%
|
fat: 57.00g |
| |
protein: 39.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sun 15th: |
680 *
|
68%
|
fat: 16.87g |
| |
protein: 20.81g |
| |
carbs: 112.27g |
|
-
|
-
|
| Sat 14th: |
140 *
|
14%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 13th: |
770 *
|
77%
|
fat: 17.00g |
| |
protein: 27.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Thu 12th: |
1230 *
|
123%
|
fat: 47.98g |
| |
protein: 46.79g |
| |
carbs: 156.53g |
|
-
|
-
|
| Tue 10th: |
1710 *
|
171%
|
fat: 74.00g |
| |
protein: 51.00g |
| |
carbs: 218.50g |
|
-
|
-
|
| Mon 9th: |
980 *
|
98%
|
fat: 37.50g |
| |
protein: 28.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Sun 8th: |
820 *
|
82%
|
fat: 33.50g |
| |
protein: 23.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Sat 7th: |
841 *
|
84%
|
fat: 31.18g |
| |
protein: 40.12g |
| |
carbs: 102.15g |
|
-
|
-
|
| November 2013 |
| Fri 22nd: |
335 *
|
34%
|
fat: 16.06g |
| |
protein: 4.26g |
| |
carbs: 43.76g |
|
-
|
-
|
| Wed 20th: |
920
|
92%
|
fat: 21.75g |
| |
protein: 32.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Tue 19th: |
900 *
|
90%
|
fat: 26.75g |
| |
protein: 19.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Sat 16th: |
190 *
|
19%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 15th: |
1040 *
|
104%
|
fat: 23.93g |
| |
protein: 78.99g |
| |
carbs: 132.00g |
|
-
|
-
|
| Thu 14th: |
945 *
|
94%
|
fat: 37.00g |
| |
protein: 38.00g |
| |
carbs: 120.50g |
|
-
|
-
|
| Wed 13th: |
1076 *
|
108%
|
fat: 47.14g |
| |
protein: 49.09g |
| |
carbs: 116.65g |
|
-
|
-
|
| Tue 12th: |
934 *
|
93%
|
fat: 13.57g |
| |
protein: 87.48g |
| |
carbs: 113.42g |
|
-
|
-
|
| Mon 11th: |
845 *
|
84%
|
fat: 30.25g |
| |
protein: 26.00g |
| |
carbs: 125.50g |
|
-
|
-
|
