Weigh In record (no journal entry) for 15 September 2017
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171.0 lb
Lost so far: 10.5 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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876 kcal
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Fat: 45.51g | Prot: 47.73g | Carb: 62.86g.
Breakfast: Great Value All Natural Diced Tomatoes, Fried Egg. Lunch: Braum's Grilled Chicken Salad. Dinner: Sonic Tater Tots with Chili & Cheese (Regular). more...
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losing 2.0 lb a week
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 Comments
On the way to success. Only 40 lbs more to go. Yeessss!!
15 Sep 17 by member: Fire Ball
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16 Sep 17 by member: Doobrie
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13 Oct 17 by member: Fire Ball
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