| January 2019 |
| Tue 22nd: |
267 *
|
24%
|
fat: 15.50g |
| |
protein: 26.50g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 21st: |
521 *
|
47%
|
fat: 21.62g |
| |
protein: 10.08g |
| |
carbs: 43.47g |
|
-
|
-
|
| August 2018 |
| Tue 14th: |
170 *
|
15%
|
fat: 7.50g |
| |
protein: 2.50g |
| |
carbs: 22.50g |
|
-
|
-
|
| Mon 13th: |
1190 *
|
108%
|
fat: 77.50g |
| |
protein: 48.50g |
| |
carbs: 76.00g |
|
-
|
-
|
| May 2018 |
| Tue 8th: |
250 *
|
23%
|
fat: 9.00g |
| |
protein: 7.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| March 2018 |
| Tue 6th: |
210 *
|
19%
|
fat: 3.05g |
| |
protein: 6.28g |
| |
carbs: 43.89g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
127 *
|
12%
|
fat: 1.55g |
| |
protein: 2.28g |
| |
carbs: 25.09g |
|
-
|
-
|
| December 2017 |
| Thu 28th: |
135 *
|
12%
|
fat: 1.55g |
| |
protein: 2.28g |
| |
carbs: 26.89g |
|
-
|
-
|
| Wed 27th: |
408 *
|
37%
|
fat: 17.10g |
| |
protein: 22.10g |
| |
carbs: 40.62g |
|
-
|
-
|
| Thu 14th: |
110 *
|
10%
|
fat: 3.05g |
| |
protein: 0.28g |
| |
carbs: 19.89g |
|
-
|
-
|
| November 2017 |
| Wed 22nd: |
494 *
|
45%
|
fat: 17.07g |
| |
protein: 32.63g |
| |
carbs: 52.63g |
|
-
|
-
|
| Tue 21st: |
1328 *
|
121%
|
fat: 67.33g |
| |
protein: 20.83g |
| |
carbs: 164.13g |
|
-
|
-
|
| Mon 20th: |
561 *
|
51%
|
fat: 33.83g |
| |
protein: 12.82g |
| |
carbs: 51.31g |
|
-
|
-
|
| Sun 19th: |
1138 *
|
103%
|
fat: 59.67g |
| |
protein: 56.74g |
| |
carbs: 98.32g |
|
-
|
-
|
| Sat 18th: |
482 *
|
44%
|
fat: 18.39g |
| |
protein: 20.46g |
| |
carbs: 54.83g |
|
2530*
|
 2048
|
| Fri 17th: |
442 *
|
40%
|
fat: 22.50g |
| |
protein: 14.75g |
| |
carbs: 44.25g |
|
2884*
|
2442
|
| Thu 16th: |
1097 *
|
100%
|
fat: 69.68g |
| |
protein: 69.78g |
| |
carbs: 50.42g |
|
1829*
|
732
|
| Wed 15th: |
761 *
|
69%
|
fat: 42.83g |
| |
protein: 36.82g |
| |
carbs: 58.31g |
|
-
|
-
|
| Tue 14th: |
339 *
|
31%
|
fat: 19.62g |
| |
protein: 14.54g |
| |
carbs: 27.98g |
|
-
|
-
|
| Mon 13th: |
281 *
|
26%
|
fat: 19.29g |
| |
protein: 19.15g |
| |
carbs: 9.86g |
|
-
|
-
|
