Weigh In record (no journal entry) for 05 September 2017
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210.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 September 2017:
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630 kcal
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Fat: 19.74g | Prot: 39.12g | Carb: 70.40g.
Breakfast: Coffee (Brewed From Grounds), Cathy Homemade Raw Milk. Lunch: Bush's Best Maple Cured Bacon Baked Beans, Bush's Best Country Style Baked Beans, Trader Joe's Sweet Apple Chicken Sausage, Grass Fed Beef Hamburger 15%. more...
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2577 kcal
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Activities & Exercise:
Sleeping - 8 hours, Housework - 5 minutes, Standing - 20 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Yard Work (gardening) - 5 minutes, Resting - 12 hours and 15 minutes, Desk Work - 3 hours, Driving - 5 minutes, Walking (slow) - 2/mph - 5 minutes. more...
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losing 0.9 lb a week
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 Comments
I have been making my own soups using bits and pieces from freezer plus giant zuccinni. Then freeze in three meal containers for later in winter. Weather is all over the place. We are just now getting in supplies of tomatoes.
05 Sep 17 by member: ceciofal
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