| February 2021 |
| Sat 27th: |
1422 *
|
89%
|
fat: 26.00g |
| |
protein: 53.42g |
| |
carbs: 186.11g |
|
2461*
|
 1039
|
| Fri 26th: |
1701 *
|
106%
|
fat: 43.13g |
| |
protein: 73.52g |
| |
carbs: 196.39g |
|
2836*
|
1135
|
| Thu 25th: |
1870 *
|
117%
|
fat: 51.23g |
| |
protein: 87.09g |
| |
carbs: 195.72g |
|
2406*
|
536
|
| Tue 23rd: |
1574 *
|
98%
|
fat: 51.01g |
| |
protein: 60.10g |
| |
carbs: 148.98g |
|
2348*
|
774
|
| Mon 22nd: |
1635 *
|
102%
|
fat: 58.98g |
| |
protein: 78.64g |
| |
carbs: 124.97g |
|
2406*
|
771
|
| Sun 21st: |
1482 *
|
93%
|
fat: 35.89g |
| |
protein: 76.24g |
| |
carbs: 160.71g |
|
2416*
|
934
|
| Sat 20th: |
498 *
|
31%
|
fat: 16.86g |
| |
protein: 31.32g |
| |
carbs: 58.90g |
|
2406*
|
1908
|
| Fri 19th: |
1470 *
|
92%
|
fat: 54.18g |
| |
protein: 57.96g |
| |
carbs: 126.69g |
|
2350*
|
880
|
| Thu 18th: |
1743 *
|
109%
|
fat: 44.69g |
| |
protein: 98.37g |
| |
carbs: 152.21g |
|
2577*
|
834
|
| Wed 17th: |
1206 *
|
75%
|
fat: 32.76g |
| |
protein: 60.74g |
| |
carbs: 96.61g |
|
2456*
|
1250
|
| Tue 16th: |
1418 *
|
89%
|
fat: 33.85g |
| |
protein: 87.32g |
| |
carbs: 108.35g |
|
2509*
|
1091
|
| Mon 15th: |
496 *
|
31%
|
fat: 11.49g |
| |
protein: 22.59g |
| |
carbs: 71.05g |
|
-
|
-
|
| Sun 14th: |
1498 *
|
94%
|
fat: 38.56g |
| |
protein: 60.83g |
| |
carbs: 154.37g |
|
2475*
|
977
|
| Sat 13th: |
1756 *
|
110%
|
fat: 45.34g |
| |
protein: 75.10g |
| |
carbs: 184.65g |
|
2336*
|
580
|
| Fri 12th: |
567 *
|
35%
|
fat: 23.75g |
| |
protein: 36.46g |
| |
carbs: 78.94g |
|
-
|
-
|
| Thu 11th: |
1351 *
|
84%
|
fat: 13.27g |
| |
protein: 67.13g |
| |
carbs: 158.50g |
|
3217*
|
1866
|
| Wed 10th: |
1511 *
|
94%
|
fat: 51.28g |
| |
protein: 80.05g |
| |
carbs: 101.74g |
|
2567*
|
1056
|
| Tue 9th: |
1417 *
|
89%
|
fat: 53.76g |
| |
protein: 78.71g |
| |
carbs: 85.63g |
|
2584*
|
1167
|
| Mon 8th: |
1375 *
|
86%
|
fat: 32.14g |
| |
protein: 66.77g |
| |
carbs: 137.66g |
|
2388*
|
1013
|
| Sun 7th: |
1523 *
|
95%
|
fat: 45.55g |
| |
protein: 107.26g |
| |
carbs: 105.29g |
|
2511*
|
988
|
