ceciofal's Weight History



Date started: 28 Feb 20
Date Weight How closely followed?
Goal: 190.0 lb
Start: 215.0 lb
27 Feb 21 208.6 lb Steady Reasonably Well
25 Feb 21 208.6 lb Steady Reasonably Well
21 Feb 21 208.6 lb Steady Reasonably Well
20 Feb 21 208.6 lb Down Reasonably Well
16 Feb 21 208.8 lb Steady Reasonably Well
15 Feb 21 208.8 lb Up Reasonably Well
14 Feb 21 208.6 lb Steady Reasonably Well
13 Feb 21 208.6 lb Down Reasonably Well
12 Feb 21 208.8 lb Steady Reasonably Well
11 Feb 21 208.8 lb Steady Reasonably Well
10 Feb 21 208.8 lb Steady Reasonably Well
08 Feb 21 208.8 lb Steady Reasonably Well
06 Feb 21 208.8 lb Steady Reasonably Well
05 Feb 21 208.8 lb Steady Reasonably Well
04 Feb 21 208.8 lb Down Reasonably Well
02 Feb 21 209.0 lb Steady Reasonably Well
01 Feb 21 209.0 lb Steady Reasonably Well
31 Jan 21 209.0 lb Steady Reasonably Well
30 Jan 21 209.0 lb Steady Reasonably Well
23 Jan 21 209.0 lb Steady Reasonably Well
22 Jan 21 209.0 lb Steady Reasonably Well
21 Jan 21 209.0 lb Steady Reasonably Well
19 Jan 21 209.0 lb Up Poorly
17 Jan 21 208.0 lb Steady Poorly
16 Jan 21 208.0 lb Steady Reasonably Well
14 Jan 21 208.0 lb Steady Reasonably Well
13 Jan 21 208.0 lb Up Reasonably Well
12 Jan 21 207.6 lb Steady Reasonably Well
11 Jan 21 207.6 lb Down Reasonably Well
09 Jan 21 208.0 lb Steady Reasonably Well
08 Jan 21 208.0 lb Down Reasonably Well
06 Jan 21 209.0 lb Steady Reasonably Well
05 Jan 21 209.0 lb Steady Reasonably Well
04 Jan 21 209.0 lb Up Poorly
02 Jan 21 208.0 lb Steady Poorly
01 Jan 21 208.0 lb Steady Poorly
31 Dec 20 208.0 lb Up Poorly
29 Dec 20 207.6 lb Steady Reasonably Well
28 Dec 20 207.6 lb Steady Reasonably Well
27 Dec 20 207.6 lb Steady Poorly
26 Dec 20 207.6 lb Steady Reasonably Well
25 Dec 20 207.6 lb Steady Reasonably Well
24 Dec 20 207.6 lb Steady Reasonably Well
23 Dec 20 207.6 lb Steady Reasonably Well
21 Dec 20 207.6 lb Up Reasonably Well
20 Dec 20 207.4 lb Steady Reasonably Well
18 Dec 20 207.4 lb Steady Reasonably Well
17 Dec 20 207.4 lb Steady Reasonably Well
16 Dec 20 207.4 lb Steady Reasonably Well
15 Dec 20 207.4 lb Down Reasonably Well
14 Dec 20 207.6 lb Steady Poorly
13 Dec 20 207.6 lb Up Reasonably Well
11 Dec 20 207.4 lb Steady Reasonably Well
10 Dec 20 207.4 lb Up Poorly
09 Dec 20 207.2 lb Steady Reasonably Well
08 Dec 20 207.2 lb Up Reasonably Well
06 Dec 20 207.0 lb Steady Reasonably Well
05 Dec 20 207.0 lb Steady Reasonably Well
02 Dec 20 207.0 lb Steady Reasonably Well
01 Dec 20 207.0 lb Steady Reasonably Well
30 Nov 20 207.0 lb Steady Reasonably Well
29 Nov 20 207.0 lb Steady Reasonably Well
27 Nov 20 207.0 lb Up Reasonably Well
22 Nov 20 206.8 lb Steady Reasonably Well
20 Nov 20 206.8 lb Steady Reasonably Well
19 Nov 20 206.8 lb Steady Reasonably Well
17 Nov 20 206.8 lb Down Reasonably Well
16 Nov 20 207.0 lb Steady Reasonably Well
15 Nov 20 207.0 lb Steady Reasonably Well
13 Nov 20 207.0 lb Steady Reasonably Well
11 Nov 20 207.0 lb Up Reasonably Well
10 Nov 20 206.8 lb Steady Reasonably Well
09 Nov 20 206.8 lb Down Reasonably Well
07 Nov 20 207.0 lb Steady Reasonably Well
06 Nov 20 207.0 lb Steady Reasonably Well
05 Nov 20 207.0 lb Up Reasonably Well
04 Nov 20 206.8 lb Steady Reasonably Well
03 Nov 20 206.8 lb Steady Reasonably Well
02 Nov 20 206.8 lb Down Reasonably Well
31 Oct 20 207.0 lb Steady Reasonably Well
30 Oct 20 207.0 lb Down Reasonably Well
29 Oct 20 207.2 lb Down Reasonably Well
28 Oct 20 207.4 lb Up Reasonably Well
27 Oct 20 207.2 lb Down Reasonably Well
26 Oct 20 207.4 lb Steady Reasonably Well
25 Oct 20 207.4 lb Steady Reasonably Well
24 Oct 20 207.4 lb Up Reasonably Well
23 Oct 20 207.2 lb Steady Reasonably Well
22 Oct 20 207.2 lb Down Reasonably Well
21 Oct 20 207.4 lb Steady Reasonably Well
20 Oct 20 207.4 lb Down Reasonably Well
19 Oct 20 207.6 lb Down Reasonably Well
18 Oct 20 207.8 lb Down Reasonably Well
17 Oct 20 208.0 lb Up Reasonably Well
16 Oct 20 207.8 lb Down Reasonably Well
15 Oct 20 208.0 lb Steady Reasonably Well
14 Oct 20 208.0 lb Steady Reasonably Well
13 Oct 20 208.0 lb Steady Reasonably Well
12 Oct 20 208.0 lb Steady Reasonably Well
11 Oct 20 208.0 lb Steady Reasonably Well
10 Oct 20 208.0 lb Down Reasonably Well
09 Oct 20 208.2 lb Down Reasonably Well
08 Oct 20 208.4 lb Steady Reasonably Well
07 Oct 20 208.4 lb Steady Reasonably Well
06 Oct 20 208.4 lb Steady Reasonably Well
05 Oct 20 208.4 lb Steady Reasonably Well
04 Oct 20 208.4 lb Steady Reasonably Well
03 Oct 20 208.4 lb Steady Reasonably Well
02 Oct 20 208.4 lb Steady Reasonably Well
01 Oct 20 208.4 lb Down Reasonably Well
30 Sep 20 208.8 lb Steady Reasonably Well
29 Sep 20 208.8 lb Steady Reasonably Well
28 Sep 20 208.8 lb Steady Reasonably Well
27 Sep 20 208.8 lb Down Reasonably Well
26 Sep 20 209.0 lb Steady Reasonably Well
25 Sep 20 209.0 lb Up Reasonably Well
22 Sep 20 208.0 lb Steady Reasonably Well
21 Sep 20 208.0 lb Down Reasonably Well
20 Sep 20 208.2 lb Steady Reasonably Well
19 Sep 20 208.2 lb Down Reasonably Well
18 Sep 20 208.4 lb Up Reasonably Well
17 Sep 20 208.2 lb Down Reasonably Well
16 Sep 20 208.4 lb Down Reasonably Well
15 Sep 20 208.6 lb Down Reasonably Well
14 Sep 20 209.0 lb Steady Reasonably Well
12 Sep 20 209.0 lb Steady Reasonably Well
10 Sep 20 209.0 lb Up Reasonably Well
09 Sep 20 208.6 lb Down Reasonably Well
08 Sep 20 209.0 lb Up Reasonably Well
06 Sep 20 208.6 lb Down Reasonably Well
05 Sep 20 209.0 lb Steady Reasonably Well
03 Sep 20 209.0 lb Up Reasonably Well
02 Sep 20 208.8 lb Up Poorly
27 Aug 20 208.2 lb Steady Reasonably Well
26 Aug 20 208.2 lb Down Reasonably Well
25 Aug 20 208.6 lb Down Reasonably Well
24 Aug 20 208.8 lb Up Reasonably Well
22 Aug 20 208.6 lb Steady Reasonably Well
21 Aug 20 208.6 lb Down Reasonably Well
20 Aug 20 209.0 lb Up Reasonably Well
19 Aug 20 208.8 lb Down Reasonably Well
18 Aug 20 209.0 lb Up Reasonably Well
17 Aug 20 208.8 lb Up Reasonably Well
16 Aug 20 208.6 lb Down Reasonably Well
15 Aug 20 208.8 lb Steady Reasonably Well
14 Aug 20 208.8 lb Down Reasonably Well
13 Aug 20 209.4 lb Up Reasonably Well
12 Aug 20 209.0 lb Steady Reasonably Well
11 Aug 20 209.0 lb Steady Reasonably Well
10 Aug 20 209.0 lb Down Reasonably Well
09 Aug 20 209.4 lb Up Reasonably Well
08 Aug 20 209.0 lb Steady Reasonably Well
07 Aug 20 209.0 lb Down Reasonably Well
06 Aug 20 209.2 lb Steady Reasonably Well
05 Aug 20 209.2 lb Steady Reasonably Well
04 Aug 20 209.2 lb Down Reasonably Well
03 Aug 20 209.4 lb Down Reasonably Well
02 Aug 20 209.8 lb Steady Reasonably Well
01 Aug 20 209.8 lb Down Reasonably Well
31 Jul 20 210.0 lb Down Reasonably Well
30 Jul 20 210.2 lb Down Reasonably Well
29 Jul 20 211.0 lb Up Reasonably Well
28 Jul 20 210.4 lb Down Reasonably Well
27 Jul 20 210.8 lb Steady Reasonably Well
26 Jul 20 210.8 lb Steady Reasonably Well
21 Jul 20 210.8 lb Up Reasonably Well
20 Jul 20 210.2 lb Down Reasonably Well
19 Jul 20 211.0 lb Steady Reasonably Well
18 Jul 20 211.0 lb Down Reasonably Well
17 Jul 20 211.2 lb Down Reasonably Well
15 Jul 20 211.6 lb Up Poorly
14 Jul 20 211.2 lb Up Reasonably Well
11 Jul 20 211.0 lb Steady Reasonably Well
09 Jul 20 211.0 lb Down Reasonably Well
08 Jul 20 211.6 lb Steady Reasonably Well
07 Jul 20 211.6 lb Down Reasonably Well
06 Jul 20 212.0 lb Up Reasonably Well
05 Jul 20 211.6 lb Steady Reasonably Well
04 Jul 20 211.6 lb Steady Reasonably Well
03 Jul 20 211.6 lb Steady Reasonably Well
02 Jul 20 211.6 lb Down Reasonably Well
01 Jul 20 212.0 lb Up Reasonably Well
30 Jun 20 211.8 lb Down Reasonably Well
29 Jun 20 212.0 lb Steady Reasonably Well
28 Jun 20 212.0 lb Steady Reasonably Well
27 Jun 20 212.0 lb Steady Reasonably Well
26 Jun 20 212.0 lb Down Reasonably Well
25 Jun 20 212.2 lb Down Reasonably Well
24 Jun 20 212.4 lb Up Reasonably Well
23 Jun 20 212.0 lb Down Reasonably Well
22 Jun 20 212.4 lb Steady Reasonably Well
21 Jun 20 212.4 lb Steady Reasonably Well
20 Jun 20 212.4 lb Up Reasonably Well
19 Jun 20 211.6 lb Down Reasonably Well
17 Jun 20 213.2 lb Steady Poorly
16 Jun 20 213.2 lb Up Poorly
15 Jun 20 212.2 lb Steady Reasonably Well
14 Jun 20 212.2 lb Steady Reasonably Well
13 Jun 20 212.2 lb Down Reasonably Well
12 Jun 20 212.4 lb Down Reasonably Well
11 Jun 20 212.6 lb Down Reasonably Well
10 Jun 20 213.0 lb Up Reasonably Well
09 Jun 20 212.8 lb Steady Reasonably Well
08 Jun 20 212.8 lb Steady Reasonably Well
07 Jun 20 212.8 lb Steady Reasonably Well
06 Jun 20 212.8 lb Steady Reasonably Well
05 Jun 20 212.8 lb Up Reasonably Well
04 Jun 20 212.2 lb Down Reasonably Well
03 Jun 20 212.4 lb Down Reasonably Well
02 Jun 20 212.6 lb Down Reasonably Well
01 Jun 20 212.8 lb Steady Reasonably Well
31 May 20 212.8 lb Steady Reasonably Well
30 May 20 212.8 lb Steady Reasonably Well
29 May 20 212.8 lb Down Reasonably Well
28 May 20 213.2 lb Down Reasonably Well
27 May 20 213.4 lb Up Reasonably Well
26 May 20 213.2 lb Steady Reasonably Well
25 May 20 213.2 lb Steady Reasonably Well
24 May 20 213.2 lb Down Reasonably Well
23 May 20 213.4 lb Steady Reasonably Well
22 May 20 213.4 lb Down Reasonably Well
21 May 20 213.6 lb Down Reasonably Well
20 May 20 213.9 lb Steady Reasonably Well
19 May 20 213.9 lb Down Reasonably Well
18 May 20 214.0 lb Steady Reasonably Well
17 May 20 214.0 lb Down Reasonably Well
16 May 20 214.2 lb Down Reasonably Well
14 May 20 214.6 lb Steady Reasonably Well
13 May 20 214.6 lb Steady Reasonably Well
12 May 20 214.6 lb Up Reasonably Well
11 May 20 214.4 lb Down Reasonably Well
10 May 20 214.6 lb Steady Reasonably Well
09 May 20 214.6 lb Up Reasonably Well
08 May 20 214.2 lb Down Poorly
07 May 20 214.8 lb Steady Poorly
06 May 20 214.8 lb Steady Reasonably Well
05 May 20 214.8 lb Steady Reasonably Well
04 May 20 214.8 lb Down Reasonably Well
03 May 20 215.2 lb Down Reasonably Well
02 May 20 216.0 lb Up Reasonably Well
01 May 20 215.0 lb Steady Reasonably Well
30 Apr 20 215.0 lb Steady Reasonably Well
28 Apr 20 215.0 lb Steady Reasonably Well
27 Apr 20 215.0 lb Down Reasonably Well
24 Apr 20 216.0 lb Steady Not Applicable
23 Apr 20 216.0 lb Up Poorly
01 Apr 20 215.0 lb Down Poorly
25 Mar 20 217.0 lb Up Poorly
28 Feb 20 215.0 lb Up Poorly


Date started: 25 Sep 18
Date Weight How closely followed?
Goal: 190.0 lb
Start: 213.0 lb
16 Aug 19 214.0 lb Up Poorly
19 Jul 19 213.0 lb Up Poorly
31 May 19 212.0 lb Down Poorly
09 Jan 19 214.0 lb Steady Poorly
01 Jan 19 214.0 lb Up Poorly
20 Dec 18 212.0 lb Down Poorly
08 Dec 18 213.0 lb Steady Poorly
12 Oct 18 213.0 lb Steady Reasonably Well
05 Oct 18 213.0 lb Steady Reasonably Well
02 Oct 18 213.0 lb Steady Reasonably Well
25 Sep 18 213.0 lb Steady Not Applicable


Date started: 26 Feb 12
Date Weight How closely followed?
Goal: 190.0 lb
Start: 212.0 lb
21 Jun 18 213.0 lb Steady Poorly
31 Jan 18 213.0 lb Steady Reasonably Well
22 Jan 18 213.0 lb Steady Poorly
01 Jan 18 213.0 lb Up Poorly
05 Dec 17 210.0 lb Steady Poorly
10 Oct 17 210.0 lb Steady Reasonably Well
28 Sep 17 210.0 lb Steady Reasonably Well
23 Sep 17 210.0 lb Steady Reasonably Well
20 Sep 17 210.0 lb Steady Reasonably Well
05 Sep 17 210.0 lb Down Poorly
28 Aug 17 211.0 lb Steady Poorly
02 Jun 17 211.0 lb Down Poorly
13 Apr 17 212.0 lb Down Poorly
24 Mar 17 213.0 lb Steady Poorly
20 Mar 17 213.0 lb Steady Poorly
04 Feb 17 213.0 lb Steady Poorly
01 Feb 17 213.0 lb Up Poorly
21 Jan 17 211.0 lb Steady Poorly
19 Jan 17 211.0 lb Down Poorly
17 Jan 17 214.0 lb Down Poorly
16 Jan 17 215.0 lb Up Poorly
11 Jan 17 214.0 lb Down Poorly
09 Jan 17 215.0 lb Steady Poorly
03 Jan 17 215.0 lb Up Reasonably Well
02 Jan 17 213.0 lb Steady Reasonably Well
27 Dec 16 213.0 lb Up Poorly
23 Nov 16 211.0 lb Up Poorly
06 Sep 16 209.0 lb Down Reasonably Well
09 Aug 16 210.0 lb Steady Poorly
03 Aug 16 210.0 lb Up Poorly
20 Jul 16 209.0 lb Down Reasonably Well
18 Jul 16 210.0 lb Steady Reasonably Well
16 Jul 16 210.0 lb Steady Reasonably Well
14 Jul 16 210.0 lb Steady Reasonably Well
02 Jul 16 210.0 lb Steady Reasonably Well
01 Jul 16 210.0 lb Down Poorly
14 Jun 16 211.0 lb Down Poorly
07 Jun 16 213.0 lb Up Poorly
05 Sep 15 200.0 lb Steady Reasonably Well
31 Jul 15 200.0 lb Steady Reasonably Well
22 Jul 15 200.0 lb Down Reasonably Well
12 Jul 15 202.6 lb Steady Reasonably Well
05 Jul 15 202.6 lb Down Reasonably Well
27 Jun 15 204.2 lb Down Reasonably Well
21 Jun 15 204.6 lb Down Poorly
11 Jun 15 205.2 lb Down Reasonably Well
31 May 15 207.0 lb Down Poorly
06 Oct 14 209.0 lb Steady Reasonably Well
19 Sep 14 209.0 lb Down Poorly
07 Sep 14 210.0 lb Down Poorly
03 Sep 14 212.0 lb Up Poorly
05 Dec 13 198.0 lb Down Poorly
18 Nov 13 199.0 lb Down Reasonably Well
10 Oct 13 200.0 lb Up Poorly
07 Aug 13 197.0 lb Up Poorly
01 Jul 13 196.0 lb Steady Poorly
19 Jun 13 196.0 lb Down Poorly
18 Jun 13 197.0 lb Up Poorly
07 Jun 13 196.0 lb Steady Poorly
15 May 13 196.0 lb Down Reasonably Well
13 May 13 197.0 lb Steady Reasonably Well
06 May 13 197.0 lb Down Reasonably Well
30 Apr 13 198.0 lb Down Reasonably Well
29 Apr 13 199.0 lb Up Poorly
09 Apr 13 196.0 lb Steady Reasonably Well
27 Mar 13 196.0 lb Down Reasonably Well
13 Mar 13 199.0 lb Up Reasonably Well
25 Feb 13 198.0 lb Steady Poorly
18 Feb 13 198.0 lb Up Poorly
13 Jan 13 196.0 lb Steady Reasonably Well
24 Dec 12 196.0 lb Steady Poorly
02 Dec 12 196.0 lb Steady Reasonably Well
23 Nov 12 196.0 lb Steady Reasonably Well
07 Nov 12 196.0 lb Up Poorly
26 Oct 12 195.0 lb Down Reasonably Well
22 Oct 12 196.0 lb Steady Reasonably Well
21 Oct 12 196.0 lb Up Poorly
01 Oct 12 195.0 lb Down Poorly
26 Sep 12 196.0 lb Steady Reasonably Well
14 Sep 12 196.0 lb Steady Reasonably Well
04 Sep 12 196.0 lb Steady Reasonably Well
31 Aug 12 196.0 lb Down Reasonably Well
25 Aug 12 197.0 lb Steady Reasonably Well
21 Aug 12 197.0 lb Steady Reasonably Well
14 Aug 12 197.0 lb Steady Reasonably Well
06 Aug 12 197.0 lb Steady Reasonably Well
31 Jul 12 197.0 lb Down Reasonably Well
24 Jul 12 199.0 lb Steady Reasonably Well
17 Jul 12 199.0 lb Steady Reasonably Well
12 Jul 12 199.0 lb Down Reasonably Well
10 Jul 12 200.0 lb Steady Reasonably Well
03 Jul 12 200.0 lb Down Reasonably Well
27 Jun 12 201.0 lb Steady Reasonably Well
10 Jun 12 201.0 lb Steady Reasonably Well
04 Jun 12 201.0 lb Steady Reasonably Well
20 May 12 201.0 lb Down Reasonably Well
11 May 12 202.0 lb Down Reasonably Well
07 May 12 203.0 lb Steady Reasonably Well
29 Apr 12 203.0 lb Down Reasonably Well
23 Apr 12 204.0 lb Down Reasonably Well
17 Apr 12 205.0 lb Steady Reasonably Well
12 Apr 12 205.0 lb Down Reasonably Well
01 Apr 12 206.0 lb Down Reasonably Well
26 Mar 12 207.0 lb Down Reasonably Well
15 Mar 12 208.0 lb Steady Reasonably Well
14 Mar 12 208.0 lb Down Poorly
08 Mar 12 210.0 lb Down Not Applicable
26 Feb 12 212.0 lb Start Reasonably Well

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