Weigh In record (no journal entry) for 17 August 2017
Diet Calendar Entries for 17 August 2017:
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595 kcal
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Fat: 33.59g | Prot: 41.57g | Carb: 37.19g.
Breakfast: Coffee, Dunkin' Donuts Extra Extra Coffee Creamer, Atkins Snack Dark Chocolate Almond Coconut Crunch Bar. Lunch: Tyson Foods Crispy Breaded Chicken Tenderloins, Atkins Cafe Caramel Shake. more...
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 Comments
Deep breaths, we'll get through this, you're not alone out here.
17 Aug 17 by member: From371to184
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Eh I was up to 205 but apparently didn't log it. This is actually a pretty good drop!
17 Aug 17 by member: Ms Elizabeth
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I love how you aren't upset at your gain because it was originally more and it got to a small enough gain that you were okay with recording it! LOL I do that too!
18 Aug 17 by member: starbird
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