| April 2024 |
| Wed 10th: |
348 *
|
23%
|
fat: 26.44g |
| |
protein: 24.75g |
| |
carbs: 2.15g |
|
-
|
-
|
| Mon 8th: |
901 *
|
60%
|
fat: 62.01g |
| |
protein: 65.75g |
| |
carbs: 22.25g |
|
-
|
-
|
| Sat 6th: |
194 *
|
13%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 25.90g |
|
-
|
-
|
| Mon 1st: |
41 *
|
3%
|
fat: 3.50g |
| |
protein: 1.17g |
| |
carbs: 1.38g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
407 *
|
27%
|
fat: 25.02g |
| |
protein: 13.53g |
| |
carbs: 30.85g |
|
-
|
-
|
| Fri 29th: |
232 *
|
15%
|
fat: 4.27g |
| |
protein: 5.72g |
| |
carbs: 43.73g |
|
-
|
-
|
| Thu 28th: |
1132 *
|
75%
|
fat: 54.60g |
| |
protein: 53.37g |
| |
carbs: 108.42g |
|
2734*
|
 1602
|
| Wed 27th: |
1114 *
|
74%
|
fat: 42.60g |
| |
protein: 83.87g |
| |
carbs: 78.72g |
|
-
|
-
|
| Tue 26th: |
975 *
|
65%
|
fat: 48.03g |
| |
protein: 73.90g |
| |
carbs: 85.97g |
|
-
|
-
|
| Mon 25th: |
1003 *
|
67%
|
fat: 28.19g |
| |
protein: 83.64g |
| |
carbs: 84.46g |
|
-
|
-
|
| Sun 24th: |
808 *
|
54%
|
fat: 26.80g |
| |
protein: 84.74g |
| |
carbs: 58.52g |
|
-
|
-
|
| Sat 23rd: |
688 *
|
46%
|
fat: 34.36g |
| |
protein: 33.11g |
| |
carbs: 44.48g |
|
-
|
-
|
| Thu 21st: |
680 *
|
45%
|
fat: 37.37g |
| |
protein: 27.72g |
| |
carbs: 57.33g |
|
-
|
-
|
| Wed 20th: |
2037 *
|
136%
|
fat: 82.69g |
| |
protein: 126.34g |
| |
carbs: 207.71g |
|
2693*
|
656
|
| Tue 19th: |
2443 *
|
163%
|
fat: 140.76g |
| |
protein: 59.76g |
| |
carbs: 248.03g |
|
2845*
|
402
|
| Tue 12th: |
682 *
|
45%
|
fat: 55.94g |
| |
protein: 38.58g |
| |
carbs: 4.77g |
|
-
|
-
|
| Mon 4th: |
859 *
|
57%
|
fat: 43.10g |
| |
protein: 40.81g |
| |
carbs: 52.68g |
|
-
|
-
|
| Sun 3rd: |
1028 *
|
69%
|
fat: 44.44g |
| |
protein: 48.58g |
| |
carbs: 110.77g |
|
-
|
-
|
| Sat 2nd: |
1099 *
|
73%
|
fat: 44.36g |
| |
protein: 41.80g |
| |
carbs: 126.80g |
|
-
|
-
|
| Fri 1st: |
757 *
|
50%
|
fat: 39.05g |
| |
protein: 45.28g |
| |
carbs: 57.09g |
|
-
|
-
|
