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bb12sb
Journal
22 Mar 10
bb12sb's Journal, 22 March 2010
bb12sb's Profile
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Doing good still. Cut out all sweet tea and soda. The pounds are starting to slow down but I am losing major inches : )
193.6 lb
Lost so far:
3.4 lb
.
Still to go:
53.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2010:
1097 kcal
Fat: 92.23g | Prot: 54.02g | Carb: 8.19g.
Breakfast:
Scrambled Egg (Whole, Cooked) .
Lunch:
Natural Colby & Monterey Jack Marbled Chunk Cheese, Iceberg Lettuce (Includes Crisphead Types) .
Dinner:
Naturally Applewood Smoked Sliced Bacon.
more...
2564 kcal
Activities & Exercise:
Wii Active - Arms - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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