bb12sb's Journal, 22 March 2010

Doing good still. Cut out all sweet tea and soda. The pounds are starting to slow down but I am losing major inches : )
193.6 lb Lost so far: 3.4 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2010:
1097 kcal Fat: 92.23g | Prot: 54.02g | Carb: 8.19g.   Breakfast: Scrambled Egg (Whole, Cooked) . Lunch: Natural Colby & Monterey Jack Marbled Chunk Cheese, Iceberg Lettuce (Includes Crisphead Types) . Dinner: Naturally Applewood Smoked Sliced Bacon. more...
2564 kcal Activities & Exercise: Wii Active - Arms - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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